Healthy Eating for the College Student
Tips for Eating Well and Snacking in the Dining Commons and/or Isla Vista
Debunking the Diet/Muscle Building Hype
Why Diets Don’t Work and How to Reach/Maintain a Healthy Weight for YOU
The "Perfect" Body
Deconstructing Media Images, Exposing Fat Talk and Learning How to Love Your Body.
Staying Healthy In Stressful Times
Tips for Taking care of YOU When Times Get Tough