Health & Wellness

Volunteer Training Wednesdays

Fall 2016 Health & Wellness Workshops & Advocate Meetings

All Students Welcome!

Wednesdays Workshops 7-8 pm

Health & Wellness Advocate Meeting 8-9 pm

Location: Building 434, Room 147

Advocate Meeting. Wednesdays 8-9 p.m.  Building 434, room 147

UPCOMING WORKSHOP:

Wednesday October 19, 7-8PM

Come celebrate National Love Your Body Day (Oct. 19) by changing the conversation, not your body. Body image plays an important role in self-esteem and happiness. Join the conversation with Health & Wellness as we discuss ways to love your body and all the things that it does for you. 

 

Week Date Title Topic
1 9/28 WORKSHOP 
Growing Pains
Personal Values
Changes in Academic Careers
New and Evolving Relationships
2 10/5 WORKSHOP
Making Time to Care Of Yourself
Learn To Prioritize 
3 10/12 WORKSHOP 
It's All About Communication
Active Listener
Assertive Communicator 
4 10/19 WORKSHOP 
Love Your Body Basics
Change The Conversation, Not Your Body
5 10/26 WORKSHOP
Alcohol & Drugs 101
 TBA
6 11/2 WORKSHOP
Power of Positive Emotions
Positive Emotions Impact on Health, Happiness & More
7 11/9 WORKSHOP
How to Have Safer Sex
TBA
8 11/16 WORKSHOP
Conflict Management

TBA
9 11/25 Cancelled (Happy Thanksgiving!) ----------------
10 11/30 WORKSHOP
Tips for Less Stress
TBA


Contact us at HW.Interns@sa.ucsb.edu