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Mindful Monday


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Enjoy a restorative evening of yoga, meditation and sound therapy with instructors Anahita Holden and Emily Benaron. Leave feeling grounded, aligned and balanced. Limited mats available, feel free to bring your own. Brought to you by Health & Wellness, Residential & Community Living and the Department of Recreation. Always free.

Join us at the Loma Pelona Center from 5-6:30 PM.

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