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Mindful Eating


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Are you interested in learning more about the various experiences, physical cues, and feelings surrounding food? Mindful eating is a form of meditation that is focused on helping develop positive awareness in these areas. Join Betsy Malear, Student Health Registered Dietitian, for Mindful Eating Meditation in the Student Resource Building, Women's Center conference room. Limited to 20 people with a light snack provided.

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