• health and wellness advocate
  • nutrition2
  • gaucho happiness challege

Education

Gaucho Wellness Challenge
In partnership with the Department of Recreation, ADP, Life Of The Party, CAPS, and Mental Health Peers, UCSB Department of Health & Wellness presents Gaucho Wellness Challenge: A special online wellness challenge to encourage participation in every aspect of a healthy life. Gaucho Wellness Challenge events offer all students a chance to win free prizes like FitBits, Kindle Fire TV-sticks, Hydroflasks, and T-shirts as well as tools to build a balanced life!

Gaucho Happiness Challenge
Gaucho Happiness Challenge is an online wellness challenge for all UCSB students that utilizes the fundamentals of positive psychology to help Gauchos thrive. Students can take a set of challenges based on research-findings that promote positive well-being. Take the challenge during Spring 2018.

ED191W
This 4 unit class teaches students how to enhance their personal well-being through research-based interventions, including individual and interpersonal skill development and engagement in healthy environments.

Please e-mail mark.shishim@sa.ucsb.edu if you have any questions.

FNBS
For many students, college is the first time that providing daily meals for themselves has been a concern. Food, Nutrition, and Basic Skills is a workshop series aimed at helping students shop and budget for food sustainably, as well as cook healthy meals. Workshops and food demonstrations focus on kitchen skills, nutrition facts, sustainable food supplies, shopping on a budget and much more!