For fun stuff to do in the Santa Barbara area, check out our OFF-CAMPUS resourcesFREE Massage every Wednesday at the UCEN 12-1! Click hereCheck out Friday Field Trips with Mark the Wellness Guy! Click hereFor more information on highlights, check out the FUN STUFF TO DO pageBe first to know about cool programs: CLICK HERE to join our facebook group!CLICK HERE TO WIN one free attendance by telling us what you think!
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| 25 | 26 | 27 | 28 | 29 | 30 | 31 | 1Programs on Sunday, 11/1/2009 | 2Programs on Monday, 11/2/2009 | 3Programs on Tuesday, 11/3/2009 | 4Programs on Wednesday, 11/4/2009 | 5Programs on Thursday, 11/5/2009 | 6Programs on Friday, 11/6/2009 | 7Programs on Saturday, 11/7/2009 | 8Programs on Sunday, 11/8/2009 | 9Programs on Monday, 11/9/2009 | 10Programs on Tuesday, 11/10/2009 | 11Programs on Wednesday, 11/11/2009 | 12Programs on Thursday, 11/12/2009 | 13Programs on Friday, 11/13/2009 | 14Programs on Saturday, 11/14/2009 | 15Programs on Sunday, 11/15/2009 | 16Programs on Monday, 11/16/2009 | 17Programs on Tuesday, 11/17/2009 | 18Programs on Wednesday, 11/18/2009 | 19Programs on Thursday, 11/19/2009 | 20Programs on Friday, 11/20/2009 | 21Programs on Saturday, 11/21/2009 | 22Programs on Sunday, 11/22/2009 | 23Programs on Monday, 11/23/2009 | 24Programs on Tuesday, 11/24/2009 | 25Programs on Wednesday, 11/25/2009 | 26Programs on Thursday, 11/26/2009 | 27Programs on Friday, 11/27/2009 | 28Programs on Saturday, 11/28/2009 | 29Programs on Sunday, 11/29/2009 | 30Programs on Monday, 11/30/2009 | 1 | 2 | 3 | 4 | 5 |
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| Wellness Events |
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UCSB Wellness Resources
Campus Resources
Off-Campus Resources
Campus Resources
Below is a list of links to UCSB Wellness resources.
To see where wellness resources are located on campus, check out the
Resources Map.
List of off-campus resources including community event calendars, outdoor activities, community service opportunities, arts, and other fun things to do around Santa Barbara.
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Academic
Advising
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Planning your classes
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Understanding requirements, policies, and procedures
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Assessing your progress to degree
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Obtaining and submitting petitions
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Evaluating all of your academic options, including: choice of major; the
College Honors Program; research and awards; preparing for graduate and
professional school.
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Drop-in Advising M-F 9:00am-12:00pm; 1:00pm-4:00pm
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Contact Us: jack.rivas@sa.ucsb.edu
- Adventure Programs
- Rock Climbing Indoors & Out
- Ocean Kayaking
- Challenge Course
- SCUBA Diving
- Backpacking & Canoe Trips
- Wilderness Medicine
- Outdoor Leadership Training
- Contact AdventurePrograms@essr.ucsb.edu
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Associated Students
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Career Services
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Career Planning
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Internship Opportunities
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Job Searches
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Workshops
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Career Fairs
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Graduate School Opportunities
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Help with your resume and interviewing skills!
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Contact Us: career-help@sa.ucsb.edu
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Campus Learning Assistance
Services
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Drop-in tutorials in math, science, economics, writing and foreign language.
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Math, Science, economics tutorial groups.
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Study skills workshops and coaching.
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Writing workshops
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Counseling Services
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Help dealing with college-life stress.
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FREE EGG chair and Massage chair!
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Individual and Group counseling
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Reduce your test anxiety with the Test Anxiety Program.
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Contact Us: kristi.rank@sa.ucsb.edu
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Disabled Students Program
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Reading Services
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Note-taking Services
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Test-taking Accommodations
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Help writing letters to instructors
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Educational Testing referrals.
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Contact Us: Thomas-w@sa.ucsb.edu
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Educational Opportunity
Program
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Focuses on low-income and first generation undergraduates, but open to anyone!
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Peer Advisor Program, Cultural Programming, Support Services.
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Get help clarifying your academic, career, financial and personal concerns.
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Become informed about campus resources in order to prepare for life after
graduation.
- Summer Transitional Enrichment Program (STEP).
- Contact Us: EOP@sa.ucsb.edu
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Exercise and Sport
Studies / Recreation Sports
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YOGA
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Leisure Review classes
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Adventure Programs like rock climbing, kayaking, surfing, hiking
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Cardio/ Strength equipment and classes
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Intramural Sports
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Personal Training and internships
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Contact Us: cathleen.clarke@essr.ucsb.edu
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Housing and Residential
Services
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Learn about the MANY housing options UCSB has to offer on and off campus.
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Rental Listings
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Resident Resources
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Dining Services
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Employment opportunities!
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Contact Us: www.housing.ucsb.edu/home/contacts.htm
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UCSB Kiosk
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Your student handbook and guide to thriving at UCSB
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Tips about housing, safety and community events in Isla Vista
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Ways to get involved with the UCSB community
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Job, career and financial aid services
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Local lingo and great places to eat
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Professor bios, diversity information, and health and wellness resources
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Multicultural Center
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FREE films, concerts, workshops, lectures and performances.
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Free use of the lounge, theater and meeting rooms for student groups.
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Study Lounge 8am-10pm
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FREE coffee and cookies during dead week and finals!
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Safe space to connect with students of different cultural backgrounds.
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Contact Us: Marsano-v@sa.ucsb.edu
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Office of Student Life
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Residence Halls Association (RHA)
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Student government for all eight on-campus residence halls.
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RHA conducts educational, social, cultural, and recreational programming for all the halls.
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RHA provides a voice for student residents in the larger campus community.
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It is our duty as RHA to represent the students, always keeping your interests in mind.
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RHA's weekly meetings are Tuesday nights in the San Nicolas Formal Lounge, open to the public.
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RHAPresident@housing.ucsb.edu
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Resource Center for Sexual
and Gender Diversity
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Safe, supportive and welcoming environment for lesbian, gay, bisexual,
transgender, queer, genderqueer, intersex, and ally members of the UCSB
community.
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Opportunity for group and club involvement.
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Weekly events on campus and information about local LGBTQIA events.
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Weekly discussions in the Rainbow Lounge.
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LGBTQIA resources.
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rcsgd@sa.ucsb.edu
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Student Health Service
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FREE Nurse Advisor and health counselors for all students
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Same day appointments usually available
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General Medicine, Psychiatry, Physical Therapy, Eye Care, Dental Care
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Pharmacy with DISCOUNTED prices.
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Classes and Internships
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Massage, Meditation, Nutrition, Stress Management
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Contact Us:
Advice Nurse
Patient Advocate
Health Educator
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Summer Sessions
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Save Money- Unit fees are capped at the cost of 8 units and no out of state
fees!
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Graduate Sooner- Make up a missed class or get ahead in completing your General
Education and Major/ Minor requirements.
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Enjoy Learning- Focus on a few subjects in less-crowded classes.
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Get to know UCSB- open enrollment.
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info.questions@summersessions.ucsb.edu
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Women’s Center
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Advocacy, Education, and Support Services for women AND men.
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Library, Art Gallery, Weekly Groups and Workshops and Campus Events.
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Resources for Sexual Harassment, Sexual Violence and Body Image.
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mansager-k@sa.ucsb.edu
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UCEN
Wellness Wednesdays
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Take 10 seconds to speak with Campus EXPERTS- No appointment necessary!
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Learn more about campus resources and involvement opportunities.
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Enter in the BIG WEDNESDAY drawings for FREE PRIZES!
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Alcohol and Drug Program
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Education and Prevention Programs
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Confidential Counseling and Treatment
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Recovery Support
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On-line Education and Academic Classes for credit!
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Learn how to help a friend.
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Find out about alcohol-free events on campus and in the community.
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Emergency Information
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kurta-j@sa.ucsb.edu
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Library
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Thousands of Books to choose from- look them up from home!
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Article Indexes and Databases for research papers- look them up from home, too!
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Ask a UC Librarian LIVE.
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Quiet place to study.
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Study rooms with big tables and chalkboards for study groups.
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Computer Access with internet and word processing.
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ask@library.ucsb.edu
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Peer Health Interns
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Health information for students, by students…approved by experts at Student
Health
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STAR- Student Teaching Alcohol and other drug Responsibility.
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HEAL- Healthy Eating and Living.
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S&R- Sex and Relationships.
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Host many wellness programs!
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Great involvement opportunity!
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Conact Us: https://apps.sa.ucsb.edu/ContactSHS/AskHED.asp
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Walk UCSB
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Walking maps for campus
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Self-guided walking tours of Isla Vista and Campus with lots of cool info.
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This site is for UCSB staff, but students are welcome to use the info.
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Tips about using a pedometer and setting goals for physical activity.
If you have any questions regarding the Passport program, or if you have
suggestions for future events, please
e-mail us. We
want to hear from you!
Off-Campus Resources
Don’t have a car and think you won’t be able to check out all these amazing off-campus resources? Try these links first:
Getting to Wellness activities:
All Things Santa Barbara:
All Things Isla Vista:
Books
 | http://www.santabarbarafun.net - If
you need a break for an hour or a day, leave NOW for one of the top 226 adventures in and around Santa Barbara, including ratings, ages, season, driving directions, contact information, 178 photos, and hot tips. UCSB Adventure Program Director Rod Tucknott says, "Recreation is what I do for a living, and I couldn't find anything left out of Dana Fisher's book."
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Adventure & Outdoor Activities:
Aerial Sports (Paragliding, Hang gliding, etc.)
Athletics
Biking (Maps, Events, Tours, Rentals, etc.)
Camping
Channel Islands
Hiking, Backpacking, Rock-climbing
Horseback Riding
Skateboarding
Parks & Gardens
Water Sports (Kayaking, Fishing, Scuba Diving, Surfing, etc.)
Whale Watching
Arts, Culture & Entertainment:
Performing Arts
Art Opportunities
Literary
Community Calendars:
Dining:
Health & Fitness:
Local News Resources:
Festivals:
Things to see with your parents:
Spiritual:
Sustainability in Santa Barbara:
Tours:
Travel:
Volunteer Opportunities & Community Resources:
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