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Gaucho Sleep Challenge

Our need for sleep is biologically driven but how many people actually understand the purpose, function, and experience of sleep?

Healthy Sleep Challenge Goals:

  1. Discover how sleep impacts your academic & physical performance
  2. Learn about your unique sleep needs and how it impacts your functioning & mood
  3. Discover healthy ways to improve your sleep and sleep quality

 

The Fall 2018 Gaucho Sleep Challenge opens on October 22nd